POWER in Protein
Are You Getting Enough Protein? In our practice, we often see patients who complain of fatigue and weight gain. Frequently, the fatigue and weight gain are not a result …
Blog
Naturally Maintaining Regularity
Maintaining regularity can be a challenge at any age. Usually, constipation is caused by a diet lacking in adequate fiber although there can be many other reasons. Regularity is …
Get Your Feet Ready For Summer
It’s almost time for sandals- but I know the thought of revealing those dry, callused feet makes us all want to cringe. Yes, you can get a pedicure, but …
Why Water is so Important for Good Health
We can live longer without food than we can without water. Our bodies are about 60 % water. The percentage is higher in infants which is why they become …
Treating Lyme Disease Naturally
Lyme disease can cause debilitating conditions that defy conventional treatments. While a strong course of antibiotics is often necessary, we can work with you and your doctor during and …
EMF & Your Health
Electro-Magnetic fields (EMFs) and radiofrequency EMFs (RFs) have become a topic of health-related conversation as of late. Some people suffer from exposure to EMFs with headaches and insomnia. More …
Cosmetics and Your Health
The Federal Food, Drug, and Cosmetic Act does not authorize FDA to approve cosmetic ingredients, with the exception of color additives that are not coal-tar hair dyes. In general, …
Steps for Natural Barbecuing
The season for outdoor entertaining and barbecues has returned. Pleasant aromas waft through the neighborhood as people “fire up” the grills, invoking mouthwatering imagery from barbecues past and perhaps …
Natural Medical Care for Gastro-Intestinal Health
The GI tract is the gateway to the body. The intestines are inhabited by beneficial flora that aid in digestion, the absorption of nutrients, and the making of some …
The Truth About Mayonnaise
The origins of mayonnaise are unclear and while our word reflects a French influence, Spain also lays claim to the original recipe. The basic ingredients are oil and egg …