Sunlighten Saunas

Sunlighten saunas are well-known for their infrared technology, which provides a range of health benefits beyond traditional steam or dry saunas. Here are some key advantages:

  1. Detoxification

    • Infrared heat helps the body sweat at a lower temperature than traditional saunas, allowing for deeper detoxification.
    • Sweating can help remove heavy metals, toxins, and other impurities from the body.
  2. Improved Circulation & Cardiovascular Health

    • The heat causes blood vessels to expand, increasing circulation and oxygen flow.
    • Studies suggest infrared saunas may lower blood pressure and improve overall heart health.
  3. Pain Relief & Muscle Recovery

    • Infrared heat penetrates deep into muscles and joints, reducing inflammation and stiffness.
    • Many athletes use Sunlighten saunas to speed up muscle recovery after workouts.
  4. Relaxation & Stress Reduction

    • The heat helps lower cortisol levels, promoting relaxation and reducing stress.
    • Many Sunlighten saunas come with chromotherapy (color therapy) and sound therapy for an enhanced relaxation experience.
  5. Skin Health & Anti-Aging

    • Increased circulation brings more oxygen and nutrients to the skin, promoting a healthy glow.
    • Some users report improvements in acne, psoriasis, and other skin conditions.
  6. Immune System Boost

    • Raising the body’s core temperature can help activate the immune system.
    • Some research suggests infrared therapy can reduce the frequency of colds and flu.
  7. Weight Loss & Metabolism Boost

    • Infrared sauna sessions can burn calories by increasing heart rate and metabolic activity.
    • The heat mimics the effects of moderate exercise, making it beneficial for those looking to support weight loss.
  8. Joint & Arthritis Relief

    • Infrared heat has been shown to improve mobility and reduce pain in people with arthritis and chronic joint conditions.
    • Many users report increased flexibility and less stiffness.
  9. Better Sleep

    • Regular sauna use can help regulate sleep patterns by promoting relaxation and reducing stress hormones.
    • The deep warmth can prepare the body for a restful night’s sleep.
  10. Safe & Efficient Heating

    • Sunlighten saunas use low-EMF infrared technology, making them safer than some other infrared sauna brands.
    • They operate at lower temperatures than traditional saunas, making them more comfortable and accessible.
All saunas offer huge health benefits and are deeply relaxing – though infrared saunas are arguably the best.​

Infrared refers to the wavelength of the light and energy that is emitted and it’s what allows you to stand the heat much longer.

The far-infrared sauna is made of hypoallergenic basswood and uses a combination ceramic and carbon heater. It has low level of EMFs and emits no VOCs.

In the sauna the air is heated, which in turn warms you. In the case of infrared saunas, the lighting caused your core temperature to rise, which makes you sweat more at a lower temperature. This allows you to reap the benefits in less times and with less equipment.

HEALTH BENEFITS

  • Anti-Aging
  • Boost Immune System
  • Cardiovascular
  • Detoxification
  • Improves Skin
  • Pain Relief
  • Stress & Fatigue Reduction
  • Weight Loss

​

PRICING:
20 minutes $45.00
40 minutes $55.00

Get The Most Out Of Your Sauna Treatment

  • Drink fluids before, during and after your session
  • Towel off during the session
  • For faster healing and effectiveness, massage sore and/or tight muscles
  • Plan to apply any lotions or oils after session as these tend to reduce perspiration
  • Limit food intake 1 hour prior to session thus saving energy for detoxification
  • Taking a shower or bath before the session tends to increase perspiration by opening pores

A sauna feels wonderful on a winter day and it is beneficial in helping your body detox. Call today to schedule your first session.